#anxiety

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Welcome to Heather's Blog!

Each week, be inspired and raise your vibes into higher consciousness with Heather's latest nuggets of wisdom and spiritual connection, that bring light, high-vibration insight and solutions.

Many people begin their journey with Heather through this blog, progressing to deepening their path with the wisdom and empowerment with Ancestral Clearing and online programs. Follow the guidance that thousands around the world wake-up and evolve with each week

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10 Tips to cope with day-to-day fears

3 min read

10 Tips to cope with day-to-day fears

December is a busy month full of parties, festive lunches and present buying, which can feel quite fearful for some people. This can...

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Unwriting family beliefs and behaviour patterns

3 min read

Unwriting family beliefs and behaviour patterns

Did you know that research shows that we actually hold onto DNA for GENERATIONS? Struggling to find or keep a man? Can’t seem to get...

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Marching forwards with a thrust…..

3 min read

Marching forwards with a thrust…..

I’ve great news, it’s March and it’s bringing in a lot of illumination and some heat. Tomorrow, Wednesday March 6th, revolutionary outer...

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10 Tips to cope with day-to-day fears

3 min read

10 Tips to cope with day-to-day fears

I’ve just returned from sunny Tenerife, so I do apologise for the delay in writing to you and I’ve landed back into the land of Channukah...

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Are you feeling it?

3 min read

Are you feeling it?

Have you felt that the last few weeks have been an emotional rollercoaster? Let’s just say there has been some serious energy that all of...

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Be Kind To Yourself

2 min read

Be Kind To Yourself

With the blue moon this Easter weekend it’s time to be kind to yourself. Do you feel that you’re carrying too much baggage? Sometimes...

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Are you hitting an invisible wall?

3 min read

Are you hitting an invisible wall?

I have been connecting to many of you fabaliss people, enquiring about what would you gain by having an Ancestral Healing? The main gain...

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The Energy of January 2018

1 min read

The Energy of January 2018

ANXIETY TOOLBOX In this Anxiety Toolbox: you will receive information and techniques for you to master, to let go of Anxiety from your...

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You CAN have all that you want…

5 min read

You CAN have all that you want…

If you missed the show “The Gift Of Healing TV” on Friday evening, Here is the link with me explaining “What is Ancestral Healing?” If...

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Sending you huge apology..

4 min read

Sending you huge apology..

I have a huge apology to make to you all. “The Gift of Healing TV” has been attempting to host a live interview with me to talk about...

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Better things are coming….

3 min read

Better things are coming….

After the New Moon this week, it’s a great time to cleanse your body, mind and soul. Just as you wash your car, clean the house or tidy...

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2 min read

How to squeeze Meditation into your busy schedule

You want to start a meditation practice … but … You have to be at the office early Your kids need to get to school You need to make...

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The Busier You Are, the More You Need Meditation

3 min read

The Busier You Are, the More You Need Meditation

21 Day Meditation Challenge has kicked off this month, so I’m taking a closer look at the transformative power of meditation and how it...

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Fear of losing control

2 min read

Fear of losing control

Have you or someone you know ever felt like you might lose control of your mind, thoughts, and/or actions? that you are on the verge of...

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Love and money

2 min read

Love and money

Venus Retrograde was Monday January 30, 2017, Venus entered shadow zone… From now until Venus retrograde, it’s called the first shadow...

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Grasp the tools of parenthood

1 min read

Grasp the tools of parenthood

Did you know, the #1 reason why most mums and dads struggle to be a great parent? And it’s NOT because of a lack of passion or a true...

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Extra, Extra Read All About It!

3 min read

Extra, Extra Read All About It!

TESTIMONIAL “I was feeling very alone. I felt different in my thinking, feeling and experience from my family and everyone I met. This...

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PANIC ATTACKS

2 min read

PANIC ATTACKS

Millions of people every year are affected by panic attacks, which are a form of anxiety disorder. They usually come on suddenly and...

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